Hormones 101 for Coaches
The basic principles of hormones, cycle syncing and how to skyrocket your clients' results
Bombshell, are you a health, wellness or business coach helping other women? Or are you looking to break into coaching, but don't know where to start?
Well, you're in the right place!
Understanding hormones and how they relate to your client's needs is everything. Whether you're a seasoned coach or a newbie looking to get started, understanding women's health is what will set you apart.
Hormones are way more than your period, having babies, and your mother's menopause. A woman's body moves through four distinct phases that shift our brain and body chemistry. These shifts can cause changes in our
communication, mood, energy levels, food preferences, fitness results, digestion, and how we focus at work.
When you're the coach who talks to your clients about hormones, you can connect with her in a way no one else is.
It's good to be different.
Inside the free Hormones 101 Class for Coaches, you'll learn interesting details about:
- how our hormones are made and why we have them.
- what cycle syncing is and how you can teach it to your clients.
- how to help women use their period to their advantage.
- how to find your niche in women's health so you stand out.
The Hormones 101 Class for Coaches is the missing link in your business.
With the Hormones 101 Booklet and tailored video tutorials, you'll learn each cycle phase in detail. I share my top food, fitness, and lifestyle hacks I use every month to balance hormones which you can start implementing right away.
As a special bonus, I include a video training on how you can find your niche in women's health.
In a little over an hour, you will understand the importance of hormones, cycle syncing, and what will set you apart from the other coaches on the market.
The Hormones 101 Class for Coaches is for high performing entrepreneurs who:
- desire a big impact in helping women improve their lives.
- want to help their clients achieve more at work, at home, or within their health.
- are just starting their business or looking for ways to make their work stand out.
You're about to become the next big thing!
Hi! I'm Laura, the founder of Balanced Bombshells and I teach active and busy women how to uplevel their lives through the magic of cycle based living. I am obsessed with teaching you how to use food, self care and your daily routines to improve your mindset, mood and productivity. Built on the foundation to make women feel good about themselves, Balanced Bombshells offers a simplified approach on how to use cycle syncing to benefit a woman's active life.
I strongly believe there needs to be more women who understand and teach the principles of women's heath to their clients and community. I also teach entrepreneurs how to add women's health into their business and create an impactful brand.
Currently living in San Diego, California with my husband, son, and fur babies. You'll often find me drinking matcha lattes and sipping kombucha out of champagne glasses!
StartVIDEO: Welcome fellow coach! (14:09)
StartHormones 101 Booklet
StartVIDEO: Introduction to Hormones & Cycle Syncing (25:39)
StartVIDEO: Your Menstrual Phase (24:57)
StartVIDEO: Your Follicular Phase (7:53)
StartVIDEO: Your Ovulation Phase (10:38)
StartVIDEO: Your Luteal Phase (21:16)
StartVIDEO: How to find your niche in women's health (17:41)
Frequently Asked Questions
Are you ready to dive into hormones??
Excited to see you in class!