Hormones 101 for Coaches

The basic principles of hormones, cycle syncing and how to skyrocket your clients' results

Bombshell, are you a health, wellness or business coach helping other women? Or are you looking to break into coaching, but don't know where to start?

Well, you're in the right place!

Understanding hormones and how they relate to your client's needs is everything. Whether you're a seasoned coach or a newbie looking to get started, understanding women's health is what will set you apart.

Hormones are way more than your period, having babies, and your mother's menopause. A woman's body moves through four distinct phases that shift our brain and body chemistry. These shifts can cause changes in our communication, mood, energy levels, food preferences, fitness results, digestion, and how we focus at work.

When you're the coach who talks to your clients about hormones, you can connect with her in a way no one else is.

It's good to be different.

Inside the free Hormones 101 Class for Coaches, you'll learn interesting details about:

  • how our hormones are made and why we have them.
  • what cycle syncing is and how you can teach it to your clients.
  • how to help women use their period to their advantage.
  • how to find your niche in women's health so you stand out.

The Hormones 101 Class for Coaches is the missing link in your business.

With the Hormones 101 Booklet and tailored video tutorials, you'll learn each cycle phase in detail. I share my top food, fitness, and lifestyle hacks I use every month to balance hormones which you can start implementing right away.

As a special bonus, I include a video training on how you can find your niche in women's health.

In a little over an hour, you will understand the importance of hormones, cycle syncing, and what will set you apart from the other coaches on the market.

The Hormones 101 Class for Coaches is for high performing entrepreneurs who:

  • desire a big impact in helping women improve their lives.
  • want to help their clients achieve more at work, at home, or within their health.
  • are just starting their business or looking for ways to make their work stand out.

You're about to become the next big thing!


Your Instructor

Laura Presnall
Laura Presnall
Hi there! I’m Laura. I’m a wife, mom, and a woman who has successfully balanced the hormones related to stress, mood swings and low energy by incorporating the life changing practice of cycle syncing. My passion is teaching health conscious women how to feel happier at home and at work with the science of hormones and the heart of a woman who has been there.
I live in the suburbs of Denver, Colorado with my husband, son, and have a baby girl on the way! You'll often find me hiking & drinking homemade matcha lattes!


Frequently Asked Questions

Who is this class good for?
This class is good for female entrepreneurs, bloggers, coaches, and creatives in the health, wellness, fitness, business, mindset, and beauty industries. Hormones can be related to all of these areas and are perfect for you to learn!
When does this class start and finish?
The course starts now and never ends! It is a completely self-paced online class - you decide when you start and when you finish.
How long do I have access to this class?
How does lifetime access sound? After enrolling, you have unlimited access to this class for as long as you like - across any and all devices you own.

Are you ready to dive into hormones??

Excited to see you in class!

Get started now!