Hormones 101 Masterclass
The basic principles of your body, hormones, and monthly cycle - explained.
The Hormones 101 Masterclass is the missing link in your health and wellness.
Whether you're looking to ditch the bloat, eliminate PMS, clear your skin, lose weight, get pregnant, or just feel great - your hormones can do that for you. Hormones are the internal messages controlling your thoughts, mood, energy, monthly cycle, self confidence, and waistline.
Balanced Bombshells is here to help you use your cycle to your advantage!
Inside the free Hormones 101 Masterclass, you'll learn interesting details about:
- what hormones are and the important role they play in your life
- your four cycle phases and the changes to pay attention to in your mind and body
- how to look at your menstrual week in a positive light
- what cycle syncing is and how to use it to your advantage with food, fitness, work, and your relationships
With the Hormones 101 Booklet and tailored video tutorials, you'll learn each cycle phase in detail. You'll also gain my top food, fitness, and lifestyle hacks I use every month to balance hormones.
This course is for you if:
- you want answers to why your healthy eating and exercise routine don't always provide the results you want
- you struggle with PMS, chronic stress, fatigue, or other hormone conditions
- you are passionate about personal development
- you love learning about health and wellness
Every woman will want to know your secrets!
Laura Charelle is a women's health educator and founder of Balanced Bombshells, which educates women passionate about their health how to optimize food, fitness, and their daily routine to reach their highest potential.
on the foundation to make women feel good about themselves, Balanced
Bombshells offers a simplified approach on how to use hormones to
benefit your active life.
Laura also teaches new women’s health coaches how to define their brand so they can communicate and sell more effectively online.
Frequently Asked Questions
Are you ready to get to know your cycle??