FREE Hormones 101 Masterclass
Learn the basic principles to your body, hormones, and monthly cycle.
Have you been curious to learn more about your monthly cycle and how cycle syncing can help? Your body is way more than just your menstrual week. It actually goes through four distinct phases that shift your brain and body chemistry as you go through the month.
These shifts can cause changes in your communication, energy levels, food preferences, and how you go about your work. I'm here to help you use it to your advantage!
Inside this free online course, you'll learn the important details about:
- how your hormies are made and why we have them
- how your brain and body are shifting through the four phases of your cycle
- the real power of your period
- what cycle syncing is and how you can use it to get the results you want.
This course connects the dots to many things women haven't been able to explain before.
In your tailored video tutorials, that match each phase of your cycle, you'll know exactly how your brain and body shift so you can better plan your life. Yup, syncing your habits to your cycle will help you in planning your meals, fitness efforts, time with friends, and work projects.
PLUS, you'll gain my top food, fitness, and lifestyle tricks to keep your hormones balanced.
You're going to become the new IT girl ;) Because women are going to want to know your secrets.
Laura Charelle is a women's health educator and the founder of Balanced Bombshells, a health and lifestyle brand for women. She teaches high performing women and female entrepreneurs about hormones and shows them how to partner food, fitness, their social calendar, and work activities to their monthly cycle to find the ultimate balance.
She also educates coaches how to incorporate women's health principles into their business so they can grow their programs and create profitable online businesses they're obsessed with.
Frequently Asked Questions
Are you ready to get to know your cycle?? Can't wait to see you in class!