Have you been curious to learn more about your monthly cycle and how cycle syncing can help? Your body is way more than just your menstrual week. It actually goes through four distinct phases that shift your brain and body chemistry as you go through the month.
These shifts can cause changes in your communication, energy levels, food preferences, and how you go about your work. I'm here to help you use it to your advantage!
Inside this free online course, you'll learn the important details about:
This course connects the dots to many things women haven't been able to explain before.
In your tailored video tutorials, that match each phase of your cycle, you'll know exactly how your brain and body shift so you can better plan your life. Yup, syncing your habits to your cycle will help you in planning your meals, fitness efforts, time with friends, and work projects.
PLUS, you'll gain my top food, fitness, and lifestyle tricks to keep your hormones balanced.
You're going to become the new IT girl ;) Because women are going to want to know your secrets.
Laura Charelle is a women's health educator, marketing and communications professional, and the founder of Balanced Bombshells, a health and lifestyle brand for women. She teaches women about their hormones and shows them how to partner food, fitness, their social calendar, and work activities to their monthly cycle. This is a concept called cycle syncing and Laura has found it to be extremely helpful to naturally balance hormones, increase productivity, and live your best life.
She also educates coaches how to incorporate women's health principles into their business so they can grow their programs and create profitable online businesses they're obsessed with.
Are you ready to get to know your cycle?? Can't wait to see you in class!